Making workplace wellness
actually work
Our story
Work Refreshed started in 2021 with a frustratingly simple observation: everyone knows they should move more during the workday, but nobody does. Not because they don't want to — because nothing was built for the reality of their situation.
The gym is 20 minutes away. YouTube fitness videos assume you have a mat, space, and workout clothes. Corporate wellness programs involve scheduling group sessions nobody attends. So people sit. For 8, 10, 12 hours a day.
We built Work Refreshed to fill that gap. Short, guided exercises you can do right where you are — at your desk, in your living room, in your office with the door closed. Five minutes, no equipment, no gym clothes. We're relaunching the app with fresh content, a new design, and the same mission: make it so easy that people actually do it.
Guiding principles
Respect people's time
If a workout takes more than 15 minutes, it won't happen. We design for the time people actually have, not the time they wish they had.
Lower every barrier
No equipment, no gym clothes, no commute, no scheduling. The fewer reasons to skip it, the more likely people will do it.
Honest product, honest business
The free tier is a real workout, not a demo. Premium is priced fairly. We don't manufacture urgency or guilt people into upgrading.
Ready to feel better at work?
Download Work Refreshed and try your first workout today. It's free, it takes five minutes, and you won't need to leave your chair.