Combat desk fatigue with expert-led 3-15 minute workouts designed for busy professionals. Boost energy, reduce stress, and improve focus—right from your desk.
Science-backed micro-workouts that fit seamlessly into your busy schedule
3-15 minute workouts designed for maximum impact in minimum time. No gym, no equipment, no excuses.
Every exercise can be done right at your desk in work clothes. Perfect for office environments.
Professional instructors guide you through each movement with clear demonstrations and modifications.
Monitor your consistency, track completed workouts, and watch your energy levels soar.
Choose from stretching, strength, cardio, yoga, and meditation based on what your body needs.
Access your workouts on desktop, tablet, or mobile. Pause and resume anytime, anywhere.
Start free, upgrade when you're ready for unlimited access
Have questions about Work Refreshed? Want to discuss corporate plans? We'd love to hear from you.
1 Glenlake Pkwy
Atlanta, Georgia 30328
hello@workrefreshed.com
(404) 555-0123
Monday - Friday: 9am - 6pm EST
Weekends: Closed